Workshop

Workshop will include 8 hours of classes, in an open level concept, on saturday and sunday.

There will be 2x 60 min solo classes and 4x 90 couple classes.

Solo Classes

Solo Class 1 (Rhythm):

This solo class will be about polycentrism and layering of multiple rhythms andmovements. It will challenge and hopefully improve our body awareness and body control.

Solo Class 2 (Slowing Down):

We will dive into the soulful heart of blues dance: the music and the body. We’ll explore the two essential solo dance relationships: with the music, and with ourselves. Slowing down, tuning in, and letting the body speak.

Couple Classes

Couple Class 1 (Juicy Groove):

We will work on our groove, to enrich it and make it more juicy. We will work with shuffle music, starting with more uptempo and working our way down to super slow shuffle.

Couple Class 2 (Silky Flow):

We will work on our flow to make it silky smooth. Trying not to lose it or abruptly stop it but rather use it in our dance. We will mostly work with slower tempo music and do also some Latin blues by the end of the class.

Couple Class 3 (Bluesy Dialogue):

We will look at how to create tension and play with. We’ll explore how both roles can use tension creatively to spark shared decisions and dynamic shifts in the dance.

Couple Class 4 (Just Beathe):

We will work on how breathing can improve the quality of our connection, soften our movement, and open new ways of communicating. We will explore two ways breath can shift the whole vibe and quality.